{"id":1739,"date":"2025-03-04T09:47:20","date_gmt":"2025-03-04T00:47:20","guid":{"rendered":"https:\/\/wellnesspost.co.kr\/?p=1739"},"modified":"2025-06-30T09:50:16","modified_gmt":"2025-06-30T00:50:16","slug":"%ea%b4%91%eb%aa%85%ec%8b%9c-50%eb%8c%80-%ea%b4%91%eb%aa%85%ec%8b%9c%eb%af%bc-%ec%9d%b8%ec%83%9d-2%eb%a7%89-%ec%a7%80%ec%9b%903%ec%9b%94-4%ec%9d%bc%eb%b6%80%ed%84%b0-14%ec%9d%bc%ea%b9%8c","status":"publish","type":"post","link":"https:\/\/wellnesspost.co.kr\/?p=1739","title":{"rendered":"\uad11\uba85\uc2dc, 50\ub300 \uad11\uba85\uc2dc\ubbfc \uc778\uc0dd 2\ub9c9 \uc9c0\uc6d0\u20263\uc6d4 4\uc77c\ubd80\ud130 14\uc77c\uae4c\uc9c0 \ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08 \uc2e0\uccad \uc811\uc218"},"content":{"rendered":"<p>&#8211; 50\ub300 \uad11\uba85\uc2dc\ubbfc 2\ucc9c500\uba85\uc5d0\uac8c 1\uc778\ub2f9 30\ub9cc \uc6d0 \uc9c0\uc6d0<br \/>\n&#8211; \uc9c0\ub09c\ud574 \uc9c0\uae09 \uc5f0\ub839 \uae30\uc900 50\uc138\ub97c \uc62c\ud574\ubd80\ud130 50\ub300(50~59\uc138)\ub85c \ud655\ub300\u2026\uc218\ud61c \ub300\uc0c1 \ud655\ub300<br \/>\n&#8211; 3\uc6d4 4\uc77c\ubd80\ud130 14\uc77c\uae4c\uc9c0 \ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08 \ub204\ub9ac\uc9d1\uc5d0\uc11c \uc628\ub77c\uc778 \uc811\uc218<\/p>\n<p>&nbsp;<\/p>\n<p>\uad11\uba85\uc2dc\uac00 \uc624\ub294 3\uc6d4 4\uc77c\ubd80\ud130 14\uc77c\uae4c\uc9c0 11\uc77c\uac04 \u2018\uad11\uba85\uc2dc\ubbfc \ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08\u2019\uc744 \uc2e0\uccad\ubc1b\ub294\ub2e4\uace0 4\uc77c \ubc1d\ud614\ub2e4.<\/p>\n<p>\ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08\uc740 \uc18c\ub4dd\uacfc \uc131\ubcc4\uc5d0 \uad00\uacc4\uc5c6\uc774 50\ub300 \uad11\uba85\uc2dc\ubbfc\uc5d0\uac8c \uc0dd\uc560 1\ud68c 30\ub9cc \uc6d0\uc758 \ud3c9\uc0dd\ud559\uc2b5\uc774\uc6a9\ud3ec\uc778\ud2b8\ub97c \uc9c0\uae09\ud558\ub294 \uac83\uc73c\ub85c, \uad11\uba85\uc2dc\uac00 2023\ub144 3\uc6d4 \uc804\uad6d \ucd5c\ucd08\ub85c \uc870\ub840 \uc81c\uc815\uc744 \ud1b5\ud574 \uc2dc\uc791\ud55c \uad11\uba85\uc2dc\ub9cc\uc758 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\ud655\ub300\ud558\uba70 \uc9c0\uae09 \uae30\uc900\ub3c4 \uc644\ud654\ud588\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc62c\ud574\ubd80\ud130\ub294 50~59\uc138\ub85c \uc9c0\uae09 \ub300\uc0c1\uc744 \ud655\ub300\ud574 \ub354 \ub9ce\uc740 \uc2dc\ubbfc\uc5d0\uac8c \uc778\uc0dd 2\ub9c9 \uc900\ube44\ub97c \uc9c0\uc6d0\ud55c\ub2e4.<\/p>\n<p>\uc62c\ud574 \uc2e0\uccad \ub300\uc0c1\uc740 1966\ub144 1\uc6d4 1\uc77c\ubd80\ud130 1975\ub144 12\uc6d4 31\uc77c \uc0ac\uc774\uc5d0 \ucd9c\uc0dd\ud55c 50\ub300 \uad11\uba85\uc2dc\ubbfc\uc774\uba70, 1\ub144 \uc774\uc0c1 \uad11\uba85\uc2dc\uc5d0 \uac70\uc8fc \uc911\uc774\uac70\ub098 \ud569\uc0b0 \uac70\uc8fc \uae30\uac04\uc774 5\ub144 \uc774\uc0c1\uc774\uba74 \uc2e0\uccad\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc9c0\uc6d0\uae08\uc740 \ucd1d 2\ucc9c500\uba85\uc744 \ucd94\ucca8\ud574 \uc9c0\uae09\ud55c\ub2e4. \ub2e8, 1966\ub144\uc0dd\uc778 59\uc138 \uc2e0\uccad\uc790\ub294 \uc62c\ud574\uac00 \ub9c8\uc9c0\ub9c9 \uc9c0\uc6d0\ub300\uc0c1\uc784\uc744 \uace0\ub824\ud574 \uc6b0\uc120 \uc120\uc815\ub418\uba70 1967~1975\ub144\uc0dd\uc740 \ubb34\uc791\uc704 \ucd94\ucca8\ud574 \uc120\uc815\ud55c\ub2e4.<\/p>\n<p>\ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08\uc740 \uad11\uba85\uc2dc \ub0b4\uc5d0 \uc788\ub294 \ud3c9\uc0dd\uad50\uc721\uae30\uad00\uacfc \uc2dc\uc124, \uc11c\uc810\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc628\ub77c\uc778 \uac15\uc758\ub098 \uc628\ub77c\uc778 \uc11c\uc810\uc5d0\uc11c \ucc45\uc744 \uad6c\ub9e4\ud560 \ub54c\ub3c4 \uc0ac\uc6a9 \uac00\ub2a5\ud558\ub2e4. \ud544\ub77c\ud14c\uc2a4 \uc13c\ud130\uc640 \uac19\uc740 \uccb4\uc721 \uc2dc\uc124\uacfc \uad00\uc678 \ub300\ud559 \ubd80\uc124 \ud3c9\uc0dd\uad50\uc721\uc6d0\uacfc \uad6d\uac00\ud3c9\uc0dd\uad50\uc721\ubc14\uc6b0\ucc98 \uc0ac\uc6a9\uae30\uad00, 50\ud50c\ub7ec\uc2a4 \uc13c\ud130\uc5d0\uc11c\ub3c4 \uc4f8 \uc218 \uc788\ub2e4.<\/p>\n<p>\ubc15\uc2b9\uc6d0 \uad11\uba85\uc2dc\uc7a5\uc740 \u201c\uad11\uba85\uc2dc\ub294 \ud3c9\uc0dd\ud559\uc2b5\uc744 \uc2dc\ubbfc\uc758 \uae30\ubcf8\uad8c\uc73c\ub85c \ubcf4\uc7a5\ud55c\ub2e4\ub294 \uc2dc\uc815 \ubc29\ud5a5\uc5d0 \ub530\ub77c \uc0dd\uc560 \uc8fc\uae30\uc5d0 \ub9de\ub294 \ub2e4\uc591\ud55c \ud559\uc2b5 \uc9c0\uc6d0\uc744 \uc774\uc5b4\uac08 \uac83\u201d\uc774\ub77c\uba70 \u201c\uc804\uad6d 1\ud638 \ud3c9\uc0dd\ud559\uc2b5\ub3c4\uc2dc\ub85c\uc11c \uc2dc\ubbfc \ub204\uad6c\ub098 \ubc30\uc6c0\uc758 \uae30\ud68c\ub97c \ub204\ub9b4 \uc218 \uc788\ub3c4\ub85d \ubcf4\ud3b8\uc801 \uad50\uc721\ubcf5\uc9c0\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ud655\ub300\ud574 \ub098\uac00\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uad11\uba85\uc2dc\ubbfc \ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08 \ub204\ub9ac\uc9d1(gmlllcard.ezwel.com)\uc5d0\uc11c \ud68c\uc6d0 \uac00\uc785 \ud6c4 \uc2e0\uccad\ud558\uac70\ub098 \u2018\ud604\ub300\uc774\uc9c0\uc6f0\u2019 \uc571 \uc124\uce58 \ud6c4 \ud68c\uc0ac\uba85\uc5d0 \u2018\uad11\uba85\uc2dc\ubbfc \ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08\u2019\uc744 \uc785\ub825\ud574 \uc2e0\uccad\ud558\uba74 \ub41c\ub2e4. \uc2e0\uccad \uc2dc \uc8fc\ubbfc\ub4f1\ub85d\ucd08\ubcf8\uc744 \uc81c\ucd9c\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc624\ub294 4\uc6d4 10\uc77c \uc120\uc815\uc790\uc5d0\uac8c \ubb38\uc790\ub85c \uac1c\ubcc4 \ud1b5\ubcf4\ub418\uba70, \uc774\ud6c4 4\uc6d4 14\uc77c\ubd80\ud130 30\ub9cc \uc6d0 \uc0c1\ub2f9\uc758 \ud3ec\uc778\ud2b8\ub97c \uc9c0\uae09\ud560 \uacc4\ud68d\uc774\ub2e4. \uc9c0\uc6d0\uae08\uc740 \uc62c\ud574 10\uc6d4 31\uc77c\uae4c\uc9c0 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right\">\u203b \ucd9c\ucc98: \uacbd\uae30\ub3c4 \uad11\uba85\uc2dc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8211; 50\ub300 \uad11\uba85\uc2dc\ubbfc 2\ucc9c500\uba85\uc5d0\uac8c 1\uc778\ub2f9 30\ub9cc \uc6d0 \uc9c0\uc6d0 &#8211; \uc9c0\ub09c\ud574 \uc9c0\uae09 \uc5f0\ub839 \uae30\uc900 50\uc138\ub97c \uc62c\ud574\ubd80\ud130 50\ub300(50~59\uc138)\ub85c \ud655\ub300\u2026\uc218\ud61c \ub300\uc0c1 \ud655\ub300 &#8211; 3\uc6d4 4\uc77c\ubd80\ud130 14\uc77c\uae4c\uc9c0 \ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08 \ub204\ub9ac\uc9d1\uc5d0\uc11c \uc628\ub77c\uc778 \uc811\uc218 &nbsp; \uad11\uba85\uc2dc\uac00 \uc624\ub294 3\uc6d4 4\uc77c\ubd80\ud130 14\uc77c\uae4c\uc9c0 11\uc77c\uac04 \u2018\uad11\uba85\uc2dc\ubbfc \ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08\u2019\uc744 \uc2e0\uccad\ubc1b\ub294\ub2e4\uace0 4\uc77c \ubc1d\ud614\ub2e4. \ud3c9\uc0dd\ud559\uc2b5\uc9c0\uc6d0\uae08\uc740 \uc18c\ub4dd\uacfc \uc131\ubcc4\uc5d0 \uad00\uacc4\uc5c6\uc774 50\ub300 \uad11\uba85\uc2dc\ubbfc\uc5d0\uac8c \uc0dd\uc560 1\ud68c 30\ub9cc \uc6d0\uc758 \ud3c9\uc0dd\ud559\uc2b5\uc774\uc6a9\ud3ec\uc778\ud2b8\ub97c \uc9c0\uae09\ud558\ub294 \uac83\uc73c\ub85c, \uad11\uba85\uc2dc\uac00 2023\ub144 3\uc6d4 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