<\/p>\n
\uacbd\uae30\ub3c4 \uad11\uba85\uc2dc \uc18c\ud558\ub3d9 \ucd5c\ucd08 \uc8fc 7\uc77c(\uc6d4~\uc77c) \ub808\uc2a8\uc744 \uc6b4\uc601\ud558\ub294 \ud544\ub77c\ud14c\uc2a4\ub9b0 \uad11\uba85\uc810\uc774 8\uc6d4 \uadf8\ub8f9\ub808\uc2a8 \uc2dc\uac04\ud45c\ub97c \uacf5\uac1c\ud588\ub2e4.<\/p>\n
\ud544\ub77c\ud14c\uc2a4\ub9b0 \uad11\uba85\uc810\uc740 \uacbd\uae30\ub3c4 \uad11\uba85\uc2dc \uc18c\ud558\ub3d9\uc5d0 \uc704\uce58\ud55c \uccb4\ud615\uad50\uc815 \uc804\ubb38 \ud544\ub77c\ud14c\uc2a4 \uc2a4\ud29c\ub514\uc624\ub2e4. \uc77c \ucd5c\ub2e4 15 \ub808\uc2a8\uc774\ub77c\ub294 \uad11\uba85 \ucd5c\ub2e4 \uadf8\ub8f9\ub808\uc2a8 \uaddc\ubaa8\ub97c \ubcf4\uc720\ud558\uace0 \uc788\uc73c\uba70, \uccb4\ud615\uad50\uc815\u318d\uc7ac\ud65c \uc804\ubb38 \uc6b4\ub3d9 \uc13c\ud130\ub85c \ud68c\uc6d0 \ub9de\ucda4 1:1 \uac1c\uc778\ub808\uc2a8, 2:1 \ub4c0\uc5e3\ub808\uc2a8\uacfc \uadf8\ub8f9\ub808\uc2a8 \ud504\ub85c\uadf8\ub7a8\uc744 \uc9c4\ud589 \uc911\uc774\ub2e4.<\/p>\n
\uc774\ubc88 8\uc6d4 \uadf8\ub8f9\ub808\uc2a8 \uc2a4\ucf00\uc904\uc5d0\uc11c\ub294 \ud68c\uc6d0\ub4e4\uc758 \uc758\uacac\uc744 \ubc18\uc601\ud574 \uc8fc\uc911 \uae30\ucd08\ubc18\uc744 \uc2e0\uc124\ud588\ub2e4. \uae30\ucd08\ubc18\uc740 \ud544\ub77c\ud14c\uc2a4 \ub610\ub294 \uadf8\ub8f9\ub808\uc2a8\uc774 \ucc98\uc74c\uc778 \ucd08\ubcf4 \ud68c\uc6d0\ub4e4\uc5d0\uac8c \ud544\ub77c\ud14c\uc2a4\uc758 \uae30\ucd08\ub97c \uc790\uc138\ud788 \uc54c\ub824\uc8fc\ub294 \uc218\uc5c5\uc774\ub2e4. \uae30\uc874 \ud1a0, \uc77c \uc8fc\ub9d0\ubc18\uc5d0\uc11c 1\ud0c0\uc784\uc529 \uc6b4\uc601\ud588\uc73c\uba70, 8\uc6d4\ubd80\ud130 \uc218\uc694\uc77c \ub0ae 12\uc2dc \ud55c \ud0c0\uc784\uc774 \ucd94\uac00\ub410\ub2e4.<\/p>\n
\ud544\ub77c\ud14c\uc2a4\ub9b0 \uad11\uba85\uc810\uc740 \uadf8\ub8f9\ub808\uc2a8 \uc2dc \ucd08\ubcf4\uc790\uc640 \ud1b5\uc99d\uc774 \uc788\ub294 \ud68c\uc6d0\ub4e4\uc744 \uc704\ud574 \ucf00\uc5b4 \ud314\ucc0c \uc2dc\uc2a4\ud15c\uc744 \uc6b4\uc601 \uc911\uc774\uba70, \uc774\ubc88 \uae30\ucd08\ubc18 \ud655\ub300\ub97c \ud1b5\ud574 \ud68c\uc6d0 \uc218\uc900\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \ub808\uc2a8\uc744 \uac15\ud654\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n
\uc774\uc640 \ub354\ubd88\uc5b4 \ud544\ub77c\ud14c\uc2a4\ub9b0 \uad11\uba85\uc810\uc740 ‘\uc378\uba38\uc138\uc77c 2\ucc28’ \uc774\ubca4\ud2b8\ub97c \uc9c4\ud589 \uc911\uc774\ub2e4. \uc2e0\uaddc\ud68c\uc6d0 \ud55c\uc815 \uadf8\ub8f9\ub808\uc2a8 3\uac1c\uc6d4 \ub4f1\ub85d \uc2dc 3\uac1c\uc6d4\uc744 \ucd94\uac00 \uc81c\uacf5\ud558\uba70, \uac1c\uc778\ub808\uc2a8\uc740 \ucd5c\ub300 \ud560\uc778 \uc2dc \ud68c\ub2f9 4\ub9cc9000\uc6d0\uc5d0 \ub4f1\ub85d \uac00\ub2a5\ud558\ub2e4. \uc774\ubca4\ud2b8\ub294 8\uc6d4 \ub9d0\uae4c\uc9c0 \uc9c4\ud589\ud558\uba70, \uc778\uc6d0 \ub9c8\uac10 \uc2dc \uc870\uae30 \uc885\ub8cc \uac00\ub2a5\ud558\ub2e4.<\/p>\n
\ud544\ub77c\ud14c\uc2a4\ub9b0 \uad11\uba85\uc810 \ub808\uc2a8 \ubc0f \ub4f1\ub85d\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc13c\ud130 \ube14\ub85c\uadf8, \uc720\uc120 \ubc0f \uc628\ub77c\uc778 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ud655\uc778 \uac00\ub2a5\ud558\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"
\uacbd\uae30\ub3c4 \uad11\uba85\uc2dc \uc18c\ud558\ub3d9 \ucd5c\ucd08 \uc8fc 7\uc77c(\uc6d4~\uc77c) \ub808\uc2a8\uc744 \uc6b4\uc601\ud558\ub294 \ud544\ub77c\ud14c\uc2a4\ub9b0 \uad11\uba85\uc810\uc774 8\uc6d4 \uadf8\ub8f9\ub808\uc2a8 \uc2dc\uac04\ud45c\ub97c \uacf5\uac1c\ud588\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub9b0 \uad11\uba85\uc810\uc740 \uacbd\uae30\ub3c4 \uad11\uba85\uc2dc \uc18c\ud558\ub3d9\uc5d0 \uc704\uce58\ud55c \uccb4\ud615\uad50\uc815 \uc804\ubb38 \ud544\ub77c\ud14c\uc2a4 \uc2a4\ud29c\ub514\uc624\ub2e4. \uc77c \ucd5c\ub2e4 15 \ub808\uc2a8\uc774\ub77c\ub294 \uad11\uba85 \ucd5c\ub2e4 \uadf8\ub8f9\ub808\uc2a8 \uaddc\ubaa8\ub97c \ubcf4\uc720\ud558\uace0 \uc788\uc73c\uba70, \uccb4\ud615\uad50\uc815\u318d\uc7ac\ud65c \uc804\ubb38 \uc6b4\ub3d9 \uc13c\ud130\ub85c \ud68c\uc6d0 \ub9de\ucda4 1:1 \uac1c\uc778\ub808\uc2a8, 2:1 \ub4c0\uc5e3\ub808\uc2a8\uacfc \uadf8\ub8f9\ub808\uc2a8 \ud504\ub85c\uadf8\ub7a8\uc744 \uc9c4\ud589 \uc911\uc774\ub2e4. \uc774\ubc88 8\uc6d4 \uadf8\ub8f9\ub808\uc2a8 \uc2a4\ucf00\uc904\uc5d0\uc11c\ub294 \ud68c\uc6d0\ub4e4\uc758 \uc758\uacac\uc744 […]<\/p>\n","protected":false},"author":323,"featured_media":1765,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/323"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1764"}],"version-history":[{"count":1,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1764\/revisions"}],"predecessor-version":[{"id":1766,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1764\/revisions\/1766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1765"}],"wp:attachment":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}