\ud604\ub300\uc778\ub4e4\uc5d0\uac8c \ud5c8\ub9ac\ud1b5\uc99d\uc740 \ud55c\ubc88\uc529 \uacbd\ud5d8\ud574\ubcf4\ub294 \ud754\ud55c \ud1b5\uc99d \uc911 \ud558\ub098\uac00 \ub418\uc5c8\ub2e4. \ud2b9\ud788, \uc2a4\ub9c8\ud2b8 \uae30\uae30 \uc0ac\uc6a9\uc774 \ub9ce\uc544\uc9c4 \uc694\uc998\uc5d0\ub294 \uc80a\uc740 \uce35\uc5d0\uc11c\ub3c4 \ud5c8\ub9ac\ud1b5\uc99d\uc744 \ud638\uc18c\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4.<\/p>\n
\uc774\ub7ec\ud55c \ud5c8\ub9ac\ud1b5\uc99d\uc758 \uc6d0\uc778\uc740 \uadfc\uc721\ud1b5\ubd80\ud130 \ucc99\ucd94\uc9c8\ud658\uae4c\uc9c0 \ub2e4\uc591\ud55c\ub370, \ub514\uc2a4\ud06c(\ucd94\uac04\ud310\ud0c8\ucd9c\uc99d)\uacfc \ub354\ubd88\uc5b4 \ube48\ubc88\ud558\uac8c \uacaa\ub294 \ucc99\ucd94\uc9c8\ud658 \uc911 \ud558\ub098\ub85c ‘\ucc99\ucd94\uad00\ud611\ucc29\uc99d’\uc774 \uc788\ub2e4. \uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0\uc774 \ubc1c\ud45c\ud55c \ucd5c\uadfc \ud1b5\uacc4\uc5d0 \ub530\ub974\uba74, 20\u00b730\ub300 \ucc99\ucd94\uad00\ud611\ucc29\uc99d \ud658\uc790\ub294 2022\ub144 3\ub9cc2261\uba85\uc5d0\uc11c 2024\ub144 9\ub9cc2599\uba85\uc73c\ub85c 3\ubc30 \uac00\uae4c\uc774 \ub298\uc5c8\ub2e4.<\/p>\n
\ucc99\ucd94\uad00\ud611\ucc29\uc99d\uc740 \ub178\ud654\ub85c \uc778\ud55c \ud1f4\ud589\uc131 \ubcc0\ud654\ub85c \ubf08\uc640 \uc778\ub300, \uadfc\uc721 \ub4f1\uc774 \ud1f4\ud654\ud558\uc5ec \ub450\uaebc\uc6cc\uc9c0\uace0 \uc774\ub85c \uc778\ud574 \uc2e0\uacbd\uc774 \uc9c0\ub098\uac00\ub294 \ucc99\ucd94\uad00\uc774 \uc881\uc544\uc9c0\uba74\uc11c \uc2e0\uacbd\uc744 \uc555\ubc15\ud558\uc5ec \ubc1c\uc0dd\ud558\uac8c \ub41c\ub2e4. \uc8fc\ub85c 40~50\ub300 \uc911\uc7a5\ub144\uce35\uc5d0\uc11c \ub192\uc740 \ubc1c\ubcd1\ub960\uc744 \ubcf4\uc774\uace0 \uc788\uc9c0\ub9cc \ucd5c\uadfc\uc5d0\ub294 \uc798\ubabb\ub41c \uc790\uc138\uc640 \uc0dd\ud65c\uc2b5\uad00 \ub4f1\uc73c\ub85c \uc80a\uc740 \uce35\uc5d0\uc11c\ub3c4 \ubc1c\ubcd1\ub960\uc774 \uc99d\uac00\ud558\uace0 \uc788\ub2e4.<\/p>\n
\ucc99\ucd94\uad00\ud611\ucc29\uc99d\uc740 \ud5c8\ub9ac\ub514\uc2a4\ud06c\uc640 \ube44\uc2b7\ud55c \ubd80\uc704 \ud1b5\uc99d\uc73c\ub85c \uac19\uc740 \uc9c8\ud658\uc73c\ub85c \uc624\ud574\ubc1b\uae30\ub3c4 \ud558\ub294\ub370 \ud1b5\uc99d \uc591\uc0c1\uc5d0\uc11c \ucc28\uc774\uac00 \uc788\ub2e4. \ucc99\ucd94\uad00 \ud611\ucc29\uc99d\uc740 \ud5c8\ub9ac\ub97c \uc55e\uc73c\ub85c \uad7d\ud790 \ub54c \ud1b5\uc99d\uc774 \ub35c\ud558\uace0 \ub4a4\ub85c \uc816\ud788\uba74 \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9c4\ub2e4. \ubc18\uba74\uc5d0 \ud5c8\ub9ac\ub514\uc2a4\ud06c\ub294 \ud5c8\ub9ac\ub97c \uc55e\uc73c\ub85c \uad7d\ud788\uba74 \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9c0\uace0 \ub4a4\ub85c \uc816\ud788\uba74 \ud1b5\uc99d\uc774 \uc57d\ud574\uc9c4\ub2e4.<\/p>\n
\uac77\uae30, \uc218\uc601, \ud544\ub77c\ud14c\uc2a4\ucc98\ub7fc \ud5c8\ub9ac\uc640 \ubcf5\ubd80 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc740 \ucc99\ucd94 \uc9c0\uc9c0\uc640 \ubcf4\ud638\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba70, \uacfc\uccb4\uc911\uc774\ub77c\uba74 \uccb4\uc911 \uc870\uc808\ub3c4 \ud544\uc218\ub2e4. \uc99d\uc0c1\uc774 \uc2ec\ud560 \uacbd\uc6b0 \ub2e4\ub9ac \uac10\uac01\uc758 \uc7a5\uc560\uc640 \uadfc\ub825 \uc800\ud558\uae4c\uc9c0 \ub3d9\ubc18\ub418\ubbc0\ub85c \uc804\ubb38\uc758 \ub0b4\uc6d0\uc744 \ud1b5\ud574 \uc815\ud655\ud55c \uc9c4\ub2e8 \ubc0f \uce58\ub8cc\ub97c \uc9c4\ud589\ud574\uc57c \ud55c\ub2e4<\/p>\n
\ucc99\ucd94\uad00 \ud611\ucc29\uc99d\uc5d0 \uc88b\uc740 \uc6b4\ub3d9\uc73c\ub85c\ub294 \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d, \uc218\uc601 \ub4f1 \uc774 \uc788\uc73c\uba70, \ud2b9\ud788 \uc18d\uadfc\uc721\uc774\ub77c\uace0\ub3c4 \ud558\ub294 \uc2ec\ubd80\uadfc\uc721(\ucf54\uc5b4) \uadfc\ub825\uc744 \uac15\ud654\ud574 \uc8fc\ub294 \ud544\ub77c\ud14c\uc2a4\uac00 \ud6a8\uacfc\uc801\uc774\ub2e4. \ud544\ub77c\ud14c\uc2a4\ub294 \ud5c8\ub9ac \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uba74\uc11c \ucf54\uc5b4\ub97c \ub2e8\ub828\uc2dc\ucf1c\uc8fc\uc5b4 \ubc14\ub978 \uc790\uc138 \uc720\uc9c0, \ucc99\ucd94 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774\ub41c\ub2e4.<\/p>\n
\ucc99\ucd94\uad00\ud611\ucc29\uc99d\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \ud544\ub77c\ud14c\uc2a4 \ub3d9\uc791\uc73c\ub85c\ub294 \ube0c\ub9bf\uc9c0 \ub3d9\uc791, \ucea3-\uce74\uc6b0 \ub3d9\uc791\uc774 \uc788\ub2e4. \ub2e8, \ud611\ucc29\uc99d\uc774 \uc788\ub294 \ubd84\ub4e4\uc744 \ud5c8\ub9ac\ub97c \uc816\ud788\ub294 \uc2e0\uc804 \ub3d9\uc791 \uc2dc \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uba70 \ub3d9\uc791\uc744 \uc9c4\ud589\ud574\uc57c \ud55c\ub2e4. \ub610\ud55c \uc804\ubb38\uac00\uc758 \ubc00\ucc29\ucf00\uc5b4\ub97c \ud1b5\ud574 \uc815\ud655\ud55c \ub3d9\uc791\uc744 \uc218\ud589\ud558\ub294 \uac83\uc774 \uc548\uc804\ud558\ub2e4.<\/p>\n
\uc7ac\ud65c & \uccb4\ud615\uad50\uc815 \uc804\ubb38 \ud544\ub77c\ud14c\uc2a4\ub9b0 \uad11\uba85\uc810\uc740 \uc7ac\ud65c \uc804\uacf5, \ubb3c\ub9ac\uce58\ub8cc \uc804\uacf5 \uac15\uc0ac\uc9c4\ub4e4\uc774 \uc7ac\ud65c \ud544\ub77c\ud14c\uc2a4\ub97c \uc804\ubb38\uc801\uc73c\ub85c \uc9c4\ud589 \uc911\uc774\ub2e4. \ud504\ub77c\uc774\ube57\ud55c \uac1c\uc778\ub808\uc2a8 \uacf5\uac04\uc744 \uac16\ucd94\uace0 \uc788\uc5b4 \ub808\uc2a8\uc5d0 \uc628\uc804\ud788 \uc9d1\uc911\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc81c\uacf5\ud55c\ub2e4. \ud604\uc7ac \uad7f\ubc14\uc774 \uc378\uba38 \uc575\ucf5c \uc774\ubca4\ud2b8\ub97c \uc9c4\ud589 \uc911\uc73c\ub85c \uc790\uc138\ud55c \ub808\uc2a8 \ubb38\uc758\ub294 \uc720\uc120 \ubc0f \uc628\ub77c\uc778 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ud655\uc778 \uac00\ub2a5\ud558\ub2e4.<\/p>\n
\u203b \uc0ac\uc9c4 \uc81c\uacf5: \ud544\ub77c\ud14c\uc2a4\ub9b0 \uad11\uba85\uc810<\/p>\n","protected":false},"excerpt":{"rendered":"
\ud604\ub300\uc778\ub4e4\uc5d0\uac8c \ud5c8\ub9ac\ud1b5\uc99d\uc740 \ud55c\ubc88\uc529 \uacbd\ud5d8\ud574\ubcf4\ub294 \ud754\ud55c \ud1b5\uc99d \uc911 \ud558\ub098\uac00 \ub418\uc5c8\ub2e4. \ud2b9\ud788, \uc2a4\ub9c8\ud2b8 \uae30\uae30 \uc0ac\uc6a9\uc774 \ub9ce\uc544\uc9c4 \uc694\uc998\uc5d0\ub294 \uc80a\uc740 \uce35\uc5d0\uc11c\ub3c4 \ud5c8\ub9ac\ud1b5\uc99d\uc744 \ud638\uc18c\ud558\ub294 \uc0ac\ub78c\ub4e4\uc774 \ub9ce\uc544\uc9c0\uace0 \uc788\ub2e4. \uc774\ub7ec\ud55c \ud5c8\ub9ac\ud1b5\uc99d\uc758 \uc6d0\uc778\uc740 \uadfc\uc721\ud1b5\ubd80\ud130 \ucc99\ucd94\uc9c8\ud658\uae4c\uc9c0 \ub2e4\uc591\ud55c\ub370, \ub514\uc2a4\ud06c(\ucd94\uac04\ud310\ud0c8\ucd9c\uc99d)\uacfc \ub354\ubd88\uc5b4 \ube48\ubc88\ud558\uac8c \uacaa\ub294 \ucc99\ucd94\uc9c8\ud658 \uc911 \ud558\ub098\ub85c ‘\ucc99\ucd94\uad00\ud611\ucc29\uc99d’\uc774 \uc788\ub2e4. \uac74\uac15\ubcf4\ud5d8\uc2ec\uc0ac\ud3c9\uac00\uc6d0\uc774 \ubc1c\ud45c\ud55c \ucd5c\uadfc \ud1b5\uacc4\uc5d0 \ub530\ub974\uba74, 20\u00b730\ub300 \ucc99\ucd94\uad00\ud611\ucc29\uc99d \ud658\uc790\ub294 2022\ub144 3\ub9cc2261\uba85\uc5d0\uc11c 2024\ub144 9\ub9cc2599\uba85\uc73c\ub85c 3\ubc30 \uac00\uae4c\uc774 \ub298\uc5c8\ub2e4. \ucc99\ucd94\uad00\ud611\ucc29\uc99d\uc740 \ub178\ud654\ub85c \uc778\ud55c […]<\/p>\n","protected":false},"author":323,"featured_media":1768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/323"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1767"}],"version-history":[{"count":6,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1767\/revisions"}],"predecessor-version":[{"id":1820,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1767\/revisions\/1820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1768"}],"wp:attachment":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}