{"id":1869,"date":"2026-01-30T14:59:03","date_gmt":"2026-01-30T05:59:03","guid":{"rendered":"https:\/\/wellnesspost.co.kr\/?p=1869"},"modified":"2026-01-30T14:59:03","modified_gmt":"2026-01-30T05:59:03","slug":"%ea%b4%91%eb%aa%85%ec%8b%9c-%ec%84%a4-%eb%a7%9e%ec%95%84-2%ec%9b%94-%ec%a7%80%ec%97%ad%ed%99%94%ed%8f%90-%ec%b6%a9%ec%a0%84%ed%95%9c%eb%8f%84-%ec%83%81%ed%96%a5-10%eb%a7%8c-%ec%9b%90-%ec%9d%b8","status":"publish","type":"post","link":"https:\/\/wellnesspost.co.kr\/?p=1869","title":{"rendered":"\uad11\uba85\uc2dc, \uc124 \ub9de\uc544 2\uc6d4 \uc9c0\uc5ed\ud654\ud3d0 \ucda9\uc804\ud55c\ub3c4 \uc0c1\ud5a5, 10\ub9cc \uc6d0 \uc778\uc13c\ud2f0\ube0c + 5% \uce90\uc2dc\ubc31 \ud61c\ud0dd"},"content":{"rendered":"<ul>\n<li>2\uc6d4 \ud55c \ub2ec\uac04 \ucda9\uc804\ud55c\ub3c4 70\ub9cc \uc6d0\u2192100\ub9cc \uc6d0\uc73c\ub85c \uc0c1\ud5a5\u2026 10% \uc778\uc13c\ud2f0\ube0c \uc720\uc9c0<\/li>\n<li>\uacb0\uc81c \uae08\uc561(\uc778\uc13c\ud2f0\ube0c, \uc815\ucc45\uc218\ub2f9 \uc81c\uc678)\uc758 5% \uce90\uc2dc\ubc31 \ud61c\ud0dd\ub3c4 \ud568\uaed8 \uc81c\uacf5<\/li>\n<\/ul>\n<p>\uad11\uba85\uc2dc(\uc2dc\uc7a5 \ubc15\uc2b9\uc6d0)\uac00 \uc124 \uba85\uc808\uc744 \ub9de\uc544 \uc2dc\ubbfc\uc758 \uc0dd\ud65c\ube44 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc9c0\uc5ed\uc0c1\uad8c\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uae30 \uc704\ud574 2\uc6d4 \ud55c \ub2ec\uac04 \uad11\uba85\uc0ac\ub791\ud654\ud3d0 \ud61c\ud0dd\uc744 \ud655\ub300\ud55c\ub2e4\uace0 30\uc77c \ubc1d\ud614\ub2e4.<\/p>\n<p>\uc2dc\ub294 2\uc6d4 \uad11\uba85\uc0ac\ub791\ud654\ud3d0 \ucda9\uc804\ud55c\ub3c4\ub97c \uae30\uc874 70\ub9cc \uc6d0\uc5d0\uc11c 100\ub9cc \uc6d0\uc73c\ub85c \uc0c1\ud5a5\ud55c\ub2e4. \uc774\uc5d0 \ub530\ub77c 2\uc6d4\uc5d0\ub294 \ucd5c\ub300 100\ub9cc \uc6d0\uc744 \ucda9\uc804\ud558\uba74 10%\uc758 \uc778\uc13c\ud2f0\ube0c\uac00 \ub354\ud574\uc838 10\ub9cc \uc6d0\uc758 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\ub2e4.<\/p>\n<p>\ub610\ud55c \uad11\uba85\uc2dc\ub294 \uacb0\uc81c \uae08\uc561(\uc778\uc13c\ud2f0\ube0c \uc81c\uc678)\uc758 5%\ub97c \ub3cc\ub824\uc8fc\ub294 \uce90\uc2dc\ubc31 \uc774\ubca4\ud2b8\ub3c4 \ud568\uaed8 \uc6b4\uc601\ud55c\ub2e4. \ub2e8, \uc778\uc13c\ud2f0\ube0c\u00b7\uc815\ucc45\uc218\ub2f9 \ub4f1\uc740 \uce90\uc2dc\ubc31 \uc801\uc6a9 \ub300\uc0c1\uc5d0\uc11c \uc81c\uc678\ub418\uba70, \uc9c0\uae09\ub41c \uce90\uc2dc\ubc31\uc740 \uc624\ub294 3\uc6d4 31\uc77c\uae4c\uc9c0 \uc0ac\uc6a9\ud574\uc57c \ud55c\ub2e4. \uce90\uc2dc\ubc31 \uc9c0\uae09 \ud55c\ub3c4\ub294 10\ub9cc \uc6d0\uc774\ub2e4.<\/p>\n<p>\uc2dc\ubbfc\ub4e4\uc740 \ucda9\uc804 \uc2dc \uc778\uc13c\ud2f0\ube0c \ud61c\ud0dd\uc740 \ubb3c\ub860, \uc0ac\uc6a9 \uacfc\uc815\uc5d0\uc11c\ub3c4 \ucd94\uac00 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uc5b4 \uccb4\uac10 \ud6a8\uacfc\uac00 \ub354\uc6b1 \ucee4\uc9c8 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4. \ud2b9\ud788 \uc124 \uba85\uc808\uc744 \uc55e\ub454 \uc7a5\ubcf4\uae30\uc640 \uc0dd\ud65c\ube44 \uc9c0\ucd9c \ubd80\ub2f4\uc744 \uc644\ud654\ud558\ub294 \ub3d9\uc2dc\uc5d0, \uc9c0\uc5ed \ub0b4 \uc18c\ube44\ub97c \ucd09\uc9c4\ud574 \uc9c0\uc5ed\uacbd\uc81c \uc120\uc21c\ud658\uc5d0 \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \uac00\uc838\uc62c \uac83\uc73c\ub85c \ubcf4\uace0 \uc788\ub2e4.<\/p>\n<p>\ubc15\uc2b9\uc6d0 \uad11\uba85\uc2dc\uc7a5\uc740 \u201c\uad11\uba85\uc0ac\ub791\ud654\ud3d0\ub294 \uc704\ucd95\ub41c \uc18c\ube44\ub97c \ud68c\ubcf5\uc2dc\ud0a4\uace0, \uc9c0\uc5ed\uacbd\uc81c\uc758 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\ub294 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uc815\ucc45\u201d\uc774\ub77c\uba70 \u201c\uc55e\uc73c\ub85c\ub3c4 \uad11\uba85\uc0ac\ub791\ud654\ud3d0\uac00 \uc9c0\uc5ed\uacbd\uc81c\uc758 \uc120\uc21c\ud658\uc744 \uc774\ub044\ub294 \ud575\uc2ec \uc815\ucc45\uc73c\ub85c \uc790\ub9ac \uc7a1\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc18d\uc801\uc73c\ub85c \ud655\ub300\ud574 \ub098\uac00\uaca0\ub2e4\u201d\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>\u203b \ucd9c\ucc98: \uad11\uba85\uc2dc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2\uc6d4 \ud55c \ub2ec\uac04 \ucda9\uc804\ud55c\ub3c4 70\ub9cc \uc6d0\u2192100\ub9cc \uc6d0\uc73c\ub85c \uc0c1\ud5a5\u2026 10% \uc778\uc13c\ud2f0\ube0c \uc720\uc9c0 \uacb0\uc81c \uae08\uc561(\uc778\uc13c\ud2f0\ube0c, \uc815\ucc45\uc218\ub2f9 \uc81c\uc678)\uc758 5% \uce90\uc2dc\ubc31 \ud61c\ud0dd\ub3c4 \ud568\uaed8 \uc81c\uacf5 \uad11\uba85\uc2dc(\uc2dc\uc7a5 \ubc15\uc2b9\uc6d0)\uac00 \uc124 \uba85\uc808\uc744 \ub9de\uc544 \uc2dc\ubbfc\uc758 \uc0dd\ud65c\ube44 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc9c0\uc5ed\uc0c1\uad8c\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uae30 \uc704\ud574 2\uc6d4 \ud55c \ub2ec\uac04 \uad11\uba85\uc0ac\ub791\ud654\ud3d0 \ud61c\ud0dd\uc744 \ud655\ub300\ud55c\ub2e4\uace0 30\uc77c \ubc1d\ud614\ub2e4. \uc2dc\ub294 2\uc6d4 \uad11\uba85\uc0ac\ub791\ud654\ud3d0 \ucda9\uc804\ud55c\ub3c4\ub97c \uae30\uc874 70\ub9cc \uc6d0\uc5d0\uc11c 100\ub9cc \uc6d0\uc73c\ub85c \uc0c1\ud5a5\ud55c\ub2e4. \uc774\uc5d0 \ub530\ub77c 2\uc6d4\uc5d0\ub294 \ucd5c\ub300 [&hellip;]<\/p>\n","protected":false},"author":323,"featured_media":1870,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10"],"_links":{"self":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/users\/323"}],"replies":[{"embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1869"}],"version-history":[{"count":1,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1869\/revisions"}],"predecessor-version":[{"id":1871,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1869\/revisions\/1871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1870"}],"wp:attachment":[{"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wellnesspost.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}