{"id":1895,"date":"2026-02-11T11:40:22","date_gmt":"2026-02-11T02:40:22","guid":{"rendered":"https:\/\/wellnesspost.co.kr\/?p=1895"},"modified":"2026-02-23T18:42:42","modified_gmt":"2026-02-23T09:42:42","slug":"%ec%84%a4-%eb%aa%85%ec%a0%88-%ec%8b%9d%ec%a4%91%eb%8f%85-%ec%a3%bc%ec%9d%98%ea%b2%bd%ea%b8%b0%eb%8f%84-%eb%aa%85%ec%a0%88-%ec%9d%8c%ec%8b%9d-%eb%b3%b4%ea%b4%80%c2%b7","status":"publish","type":"post","link":"https:\/\/wellnesspost.co.kr\/?p=1895","title":{"rendered":"\u2018\uc124 \uba85\uc808 \uc2dd\uc911\ub3c5 \uc8fc\uc758\u2019\u2026\uacbd\uae30\ub3c4, \uba85\uc808 \uc74c\uc2dd \ubcf4\uad00\u00b7\uc870\ub9ac \ucca0\uc800\ud788 \ub2f9\ubd80"},"content":{"rendered":"<p>\uacbd\uae30\ub3c4\uac00 \uc124 \uba85\uc808\uc744 \uc55e\ub450\uace0 \uc2dd\uc911\ub3c5 \ubc1c\uc0dd\uc744 \ub9c9\uae30 \uc704\ud574 \uc74c\uc2dd \ubcf4\uad00\uacfc \uc870\ub9ac\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud55c\ub2e4\uace0 11\uc77c \ubc1d\ud614\ub2e4.<\/p>\n<p>\uacbd\uae30\ub3c4\uc5d0 \ub530\ub974\uba74 2025\ub144 \uacbd\uae30\ub3c4 \uc2dd\uc911\ub3c5 \uc758\uc2ec\ud658\uc790 2,120\uba85(\uc7a0\uc815) \uc911 \ub178\ub85c\ubc14\uc774\ub7ec\uc2a4\uac00 \uc6d0\uc778\uc73c\ub85c \ucd94\uc815\ub41c \ud658\uc790\uac00 291\uba85\uc73c\ub85c 13.7%\ub97c \ucc28\uc9c0\ud588\ub2e4. \ud2b9\ud788 \uaca8\uc6b8 \ub3d9\uc548(\u201924.12\uc6d4~\u201925.2\uc6d4) \ub178\ub85c\ubc14\uc774\ub7ec\uc2a4 \uc2dd\uc911\ub3c5 \ud658\uc790 \uc218\uac00 83\uba85\uc5d0 \ub2ec\ud588\ub2e4.<\/p>\n<p>\ub3c4\ub294 \uc124 \uba85\uc808\uc5d0\ub294 \uac00\uc871 \uac04 \uc811\ucd09\uc774 \ub298\uace0 \uc74c\uc2dd\uc758 \ub300\ub7c9 \uc870\ub9ac\uac00 \uc774\ub904\uc9c0\uba74\uc11c \uc0ac\ub78c \uac04 \uc804\ud30c, \uc624\uc5fc\ub41c \ubb3c, \ube44\uac00\uc5f4 \uc2dd\ud488 \uc12d\ucde8 \ub4f1\uc744 \ud1b5\ud574 \ub178\ub85c\ubc14\uc774\ub7ec\uc2a4\uac00 \ud655\uc0b0\ub420 \uac00\ub2a5\uc131\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\ub2e4\uace0 \uacbd\uace0\ud588\ub2e4.<\/p>\n<p>\uad6c\uccb4\uc801\uc73c\ub85c\ub294 \u25b2\uc0dd\uace0\uae30\u00b7\uc5b4\ud328\ub958\u00b7\ucc44\uc18c\uc758 \uc870\ub9ac\ub3c4\uad6c\ub97c \uad6c\ubd84\ud558\uc9c0 \uc54a\ub294 \ub4f1 \uad50\ucc28\uc624\uc5fc \ubc1c\uc0dd \u25b2\ub300\ub7c9 \uc74c\uc2dd\uc744 \ud55c \ubc88\uc5d0 \uc870\ub9ac \ub4a4 \uc7a5\uc2dc\uac04 \uc2e4\uc628\uc5d0 \ubcf4\uad00\ud558\ub294 \uacbd\uc6b0 \u25b2\ub0c9\uc7a5\u00b7\ub0c9\ub3d9\uace0\uc758 \uc801\uc815 \uc628\ub3c4 \ubc0f \uc7a5\uc2dc\uac04 \uc774\ub3d9 \uc2dc \ubcf4\uad00 \uc628\ub3c4 \uad00\ub9ac \uc18c\ud640 \u25b2\uc74c\uc2dd\uc744 \ucda9\ubd84\ud788 \uc775\ud788\uc9c0 \uc54a\uac70\ub098, \ubcf4\uad00 \uc74c\uc2dd\uc744 \uc7ac\uac00\uc5f4\ud558\uc9c0 \uc54a\uace0 \uc12d\ucde8\ud558\ub294 \uacbd\uc6b0 \uc2dd\uc911\ub3c5 \uc704\ud5d8\uc131\uc774 \ub192\uc544\uc9c4\ub2e4.<\/p>\n<p>\uc774\ub97c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc5b4\ud328\ub958, \uc721\ub958, \ucc44\uc18c \ub4f1\uc758 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\ub0ae \ub3d9\uc548\uc758 \uc628\ub3c4 \uc0c1\uc2b9\uc73c\ub85c \uc2dd\uc911\ub3c5\uade0\uc774 \uc99d\uc2dd\ud560 \uc218 \uc788\uc5b4 \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4. \uc7a5\uac70\ub9ac \uc774\ub3d9 \ub54c\ub294 \uac00\uae09\uc801 \ubcf4\ub0c9\uac00\ubc29 \ub4f1\uc744 \uc774\uc6a9\ud574 \uc801\uc815 \uc628\ub3c4\ub97c \uc720\uc9c0\ud55c\ub2e4. \ub610 \ubcf4\uad00\ud588\ub358 \uc74c\uc2dd\uc740 \uc911\uc2ec\ubd80\uae4c\uc9c0 \ub728\uac70\uc6cc\uc9c0\ub3c4\ub85d \ucda9\ubd84\ud788 \uc7ac\uac00\uc5f4\ud55c \ud6c4 \uc12d\ucde8\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc815\uc5f0\ud45c \uacbd\uae30\ub3c4 \uc2dd\ud488\uc548\uc804\uacfc\uc7a5\uc740 \u201c\uba85\uc808 \uc74c\uc2dd\uc740 \uac00\uc871 \uac74\uac15\uacfc \uc9c1\uacb0\ub418\ub294 \ub9cc\ud07c \u2018\uc870\ub9ac \ud6c4 \ubc29\uce58\ud558\uc9c0 \uc54a\uae30, \ucc28\uac11\uac8c \ubcf4\uad00\ud558\uae30, \ucda9\ubd84\ud788 \uc775\ud600 \uba39\uae30\u2019 \ub4f1 \uae30\ubcf8 \uc6d0\uce59\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc778 \uc2dd\uc911\ub3c5 \uc608\ubc29\ubc95\u201d\uc774\ub77c\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<p>\u203b \ucd9c\ucc98: \uacbd\uae30\ub3c4 \uc2dd\ud488\uc548\uc804\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uacbd\uae30\ub3c4\uac00 \uc124 \uba85\uc808\uc744 \uc55e\ub450\uace0 \uc2dd\uc911\ub3c5 \ubc1c\uc0dd\uc744 \ub9c9\uae30 \uc704\ud574 \uc74c\uc2dd \ubcf4\uad00\uacfc \uc870\ub9ac\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud55c\ub2e4\uace0 11\uc77c \ubc1d\ud614\ub2e4. \uacbd\uae30\ub3c4\uc5d0 \ub530\ub974\uba74 2025\ub144 \uacbd\uae30\ub3c4 \uc2dd\uc911\ub3c5 \uc758\uc2ec\ud658\uc790 2,120\uba85(\uc7a0\uc815) \uc911 \ub178\ub85c\ubc14\uc774\ub7ec\uc2a4\uac00 \uc6d0\uc778\uc73c\ub85c \ucd94\uc815\ub41c \ud658\uc790\uac00 291\uba85\uc73c\ub85c 13.7%\ub97c \ucc28\uc9c0\ud588\ub2e4. \ud2b9\ud788 \uaca8\uc6b8 \ub3d9\uc548(\u201924.12\uc6d4~\u201925.2\uc6d4) \ub178\ub85c\ubc14\uc774\ub7ec\uc2a4 \uc2dd\uc911\ub3c5 \ud658\uc790 \uc218\uac00 83\uba85\uc5d0 \ub2ec\ud588\ub2e4. \ub3c4\ub294 \uc124 \uba85\uc808\uc5d0\ub294 \uac00\uc871 \uac04 \uc811\ucd09\uc774 \ub298\uace0 \uc74c\uc2dd\uc758 \ub300\ub7c9 \uc870\ub9ac\uac00 \uc774\ub904\uc9c0\uba74\uc11c \uc0ac\ub78c \uac04 \uc804\ud30c, \uc624\uc5fc\ub41c 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